I was/am seriously bummed. The 'long' run didn't happen. And my weekday runs had to be scaled back, again. Now, here we are, 6 days away from the half and I am not where I wanted to be.
Such is life, eh?
But...
I will be there on Sunday and I will run. It probably won't be pretty. That's okay. If you remember, my number one goal is to finish. Pretty doesn't matter. Pace doesn't matter. Run-to-walk ratio doesn't matter. Crawling on my hands and knees and crying like a whiny baby doesn't matter. Well, actually that does matter a little. Finishing with some dignity would be nice. But whether or not I gasp and sputter, in the end only 2 things matter:
- starting
- finishing
Or, you can follow the lead of my Puerto Rican sister, Doris. She has never said anything to me other than, You can do it! While it may be true that she is uninformed as to my abilities, her words lift me up and instill hope. Last week she shared with me the following Spanish phrase, which has been running through my mind today and which will be my mantra on Sunday.
¡No pares, sigue, sigue!You have to repeat it in a sweet melodic chant and don't be afraid to get your hips involved. It will make you think of Doris, and that will make you smile. Smiling will help you relax and you will run better if you are relaxed.
(Don't stop, go on, go on!)
¡No pares, sigue, sigue! ¡No pares, sigue, sigue! ¡No pares, sigue, sigue!
See you Sunday! We can do it!!
ReplyDeleteGo, Steph, go!
ReplyDeleteAwesome! 13.1 will be so fun!
ReplyDelete